Courses
Reviving Minds
A Space for You to Be YOU
Dr. Sanskriti Sharma
Our Courses
Reviving Minds Courses
A platform where we deep dive into the ' Mind- Body ' Relationship.
About Courses:
Is a confidential space, a support group to stimulate consciousness in trauma-struck individuals and guide them to heal and blossom back into the gifted being they used to be.
This is a community to express, share, absorb and implement skills, to just be.
Contact Information:
For more information and to enroll, contact Dr. Sanskriti Sharma:
WhatsApp: 8368221718
Instagram: @drsanskritisharmaofficial
About the Course:
Join our online Anxiety Management Course, led by Dr. Sanskriti Sharma, MD psychiatry scholar. This science-based course offers three online sessions focusing on understanding and managing anxiety through practical tools and techniques.
Course Highlights:
Three Online Sessions: Each session explores a different aspect and ingredient of anxiety with actionable strategies.
Science-Based Approach: Rooted in the latest psychiatric research.
Mindfulness Techniques: Unique practices to help you stay calm.
Routine Changes: Simple changes to support your mental health.
Community Support:
During the sessions, members share their experiences, fears, and defense mechanisms which we tackle individual problems collectively, fostering a supportive environment for growth and healing.
Why Join Us?
Expert Guidance: Learn from Dr. Sanskriti Sharma along with surprise speakers in each course.
Practical Tools: Effective and less known techniques to manage anxiety.
Supportive Community: A network that understands and supports you.
Join Us
Start your journey to managing and Curing anxiety. Experience the power of community support and expert guidance in a safe, confidential setting.
Contact Information:
For more information and to enroll, contact Dr. Sanskriti Sharma:
WhatsApp: 8368221718
Instagram: @drsanskritisharmaofficial
About the Course:
Our Self-Love Course is designed to help you understand and love yourself deeply. We practice the art of awareness, body scanning, and expressions, working together to uncover and heal deep-rooted traumas, hurts, and fears. By understanding these patterns, we aim to shift your mindset towards self-compassion and self-love.
Course Highlights:
Awareness Practices: Techniques to enhance self-awareness, the foundation of self-love.
Body Scanning: Learn to connect with your body and recognize emotional signals.
Expression Techniques: Safely express and process emotions.
Understanding Traumas: Identify and heal deep-rooted traumas and fears.
Inner Child Work: Bring out the child within to understand your foundation.
Course Structure:
Four Sessions Total:
Three Online Sessions: Focused on self-awareness and self-love techniques.
One 3-Hour Offline Retreat Day: For deeper exploration and connection.
Flexible Option: For those away from Delhi, the three online sessions alone provide a comprehensive self-love experience.
Why Join Us?
Comprehensive Guidance: Go beyond online resources with hands-on mentorship.
Expert-Led Sessions: Benefit from experienced facilitators who provide personalized support.
Strong Community Connection: Build lasting relationships with others on the same journey.
Join Us
There is a lot of free information on the internet but all you need is a hand to hold, a safe space for support and a connection to be vulnerable which is what the Reviving Minds Community provides. Experience the transformative power of self-awareness, emotional healing, and community connection.
Contact Information:
For more information and to enroll, contact Dr. Sanskriti Sharma:
WhatsApp: 8368221718
Instagram: @drsanskritisharmaofficial
Our Courses
Reviving Minds Courses
This is a community to express, share, absorb and implement skills.
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In our sessions we aim to share research, well-being tools, and experiences both personal and general to help people relate well to ignite in them the courage to accept and bring in the necessary changes to revive the psyche and heal the mind.
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Practices like meditation, mindfulness, balancing emotions, etc. shall be used and exercises to awaken the happier and divine side of the individual shall be executed.
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Scientific research related to hormones, stress, and trauma shall be discussed and broken down to make each one understand the importance of mental well-being.
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The standard price for this course is 3600 INR, but we've introduced a flexible pricing system with three options. You can choose to pay based on your financial capacity, starting from as low as 1200 INR.
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Our community is built on generosity, and lower prices are available for those unable to afford expensive therapies. Please contribute according to your financial flexibility, bearing in mind that paying the full amount can directly benefit someone in need.